For Healthcare Professionals
Know When to Use Heat or Ice for Your Pain
Using Cold or Heat for Pain Relief
Heat Therapy Right for Your Pain?
5 Ways to Apply Heat to an Arthritic Joint
Heat helps relax muscles, soothe stiff joints, and complement medications for pain relief. Heat can be applied in a dry or wet form which include: hot wraps, pads, packs or towels, showers, baths, or wax therapy.
6 Techniques for Heat Therapy