For Healthcare Professionals
Selecting the Right Massage Type for Your Pain
5 Ways to Apply Heat to an Arthritic Joint
Using Cold or Heat for Pain Relief
Know When to Use Heat or Ice for Your Pain
Heat Therapy Right for Your Pain?
Heat helps relax muscles, soothe stiff joints, and complement medications for pain relief. Heat can be applied in a dry or wet form which include: hot wraps, pads, packs or towels, showers, baths, or wax therapy.
6 Techniques for Heat Therapy
Infographic: Ice vs Heat. What's Better for Your Pain?