Alternative Treatments for Migraine Pain Management

Source: WebMD

Migraines are awful, but sometimes the treatments available for treating them come with problems of their own. Whether you’re unable or unwilling to use medical interventions like prescription medications for treating your migraines, or maybe you’re just looking for complementary treatments, there are several options available for alternative migraine treatments. Here are some potentially beneficial at-home and holistic alternative therapies for managing migraine pain.


This Eastern medicine has become more popular here for a reason. Studies show that it may actually be effective in the treatment of migraines. Acupuncture therapy consists of several small, thin needles being inserted into the skin at specific points, dependent on the desired outcome.


This is a type of relaxation therapy where the patient learns to control certain bodily functions by using special equipment in an effort to alleviate certain conditions. It’s been found to be potentially effective in the treatment and prevention of migraines.

Cognitive Behavioral Therapy

This type of therapy is used to reduce incidences of migraine and to help people learn to cope with pain. It has been shown to be effective in the treatment of migraines, especially in children, for whom there are no FDA approved medications available for treating migraines.

Herbal Remedies

Feverfew and butterbur are commonly used herbs to treat migraines. It’s important that you consult with your doctor about the use of herbal remedies to help reduce the risk of toxicity, long term complications, or other safety issues.

Vitamins and Minerals

Vitamin B2 is thought to reduce incidences of migraine. CoQ10 is another frequently used supplement for migraine sufferers and are thought to reduce the number of migraines the user experiences. Magnesium supplements are often used in the treatment of migraines. This is thought to be effective because a number of migraine sufferers have been found to have low levels of magnesium in their bodies.

Massage Therapy

While more research is needed to tell how massage helps migraine sufferers and to what extent it may improve the condition, there is some evidence to suggest that it could help.

Final Word on Alternative Migraine Therapies

If you’ve had poor luck with modern treatments or medication side effects have you down, you might consider some of these alternative treatments for migraine pain management. Be sure you discuss any treatment options with your doctor, and make sure your therapists and doctors are all aware of all of the types of treatment you’re using.

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