Keeping a Medical Marijuana Log for Chronic Pain Management
There are various types of cannabis and so many different ways to use them, it is important to keep a log to track their effectiveness. Maintaining a log also helps you remember what doses, strains, and ways of ingesting are best for your specific needs. In your log, be sure to include details about: what time of day you took it, how much you took, how it made you feel, how long you waited for results, and any special moods or behavior that accompanied it.
Start by keeping a log for one week. After you have a week’s worth of information, consider completing an assessment to help you better understand your symptom patterns, ailments, treatment behaviors, and the efficiency of the drugs. Here are some things to include in your medication log.