Sound Like The Wrist Pain You Have?

Source: Mayo Clinic

Wrist pain is a common medical problem that is typically caused by sprains or fractures from unexpected injuries. However, wrist pain can also be caused by long-standing issues, including carpal tunnel syndrome, arthritis, or repetitive stress. Please read more about causes of joint pain here.

Due to that fact that such a wide variety of factors can result in wrist pain, diagnosing the precise cause can be difficult every now and then. Nonetheless, the correct diagnosis is critical for proper treatment.

Describing Your Pain

The severity and location of wrist pain vary depending on what the cause of it is. For example, carpal tunnel syndrome typically causes a pins-and-needles feeling, whereas osteoarthritis pain is commonly described as feeling like a dull toothache. Further, the exact location of the pain in the wrist may also provide clues as to what the root of the pain is.

Wrist pain is common because of the complexity of the wrist joint itself – the wrist is composed of eight little bones positioned in two rows between the bones in the hand and the bones in the forearm. Sturdy bands of ligaments connect the wrist bands together, as well as to both the hand and forearm bones. In addition, tendons are present to attach the muscles to the bones. Injury to any of these intricate parts can result in wrist pain.

Causes of Wrist Pain

The most common causes of wrist pain are injuries, arthritis, and other diseases and conditions. Injuries that often result in wrist pain can be broken down into those resulting from sudden impact, such as strains, sprains, and fractures, or a repetitive stress injury that causes inflammation of the joint and tissue, and sometimes even stress fracture. Similarly, arthritis comes in two varieties: osteoarthritis and rheumatoid arthritis. Osteoarthritis, which does not commonly occur in the wrist, occurs when the cartilage that pads the ends of the bones breaks down over time. On the other hand, rheumatoid arthritis, which commonly involves the wrist, is a disorder where the immune system harms its own tissues. Lastly, other conditions and diseases that commonly cause wrist pain include carpal tunnel syndrome, ganglion cysts, and Kienbock’s disease.

Pain Treatment Options

Treatment options for wrist problems vary to a great extent, depending on the type of wrist pain, the severity of the injury, the location of the pain, and your overall health and age. The most common treatment option is over-the-counter pain relievers such as acetaminophen and ibuprofen, which are taken to help lessen wrist pain. Prescription pain killers are also sometimes implemented in the treatment regimen. Aside from medications, physical therapy may be a good option – here, the physical therapist will recommend a guided treatment and exercise plan to increase joint mobility and strengthen the muscles in the wrist. Moreover, if surgery is required, the physical therapist can also aid in post-operation rehabilitation. If there is a broken bone present in the wrist, the components will need to be realigned to heal properly, and then placed in a cast or splint for immobilization and protection from further injury. Similarly, if you have strained or sprained your wrist, a splint may also be required to shield the injured tendon or ligament from future harm during the healing process.

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