Infographic: Stress-Reduction Techniques for Chronic Pain

Stress, anxiety, depression, and anger can increase the perception of pain. By taking control of these emotions when they first surface, patients can help relieve their pain.

Physical therapy can help restore movement and function for pain patients disabled by injury or disease. Therapy should be tailored to a patient’s condition and pain level. Physical therapy treatments may include a combination of stretching, strengthening, and aerobic conditioning.