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    Ergonomics

    Your musculoskeletal system is made up of structures that support you and allow you to move. Bones, joint, muscle, tendon and ligament health are all very important for effective pain management and prevention. Fortunately, there is a lot of research that helps support proper posture and ergonomics.
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  • Wellness

    Ergonomics: Chair Posture

  • Wellness

    Ergonomics: Sit to Stand

  • Wellness

    Ergonomics and Chronic Pain

  • Wellness

    Ergonomic Tips to Help Prevent Pain at Work

  • Living with Chronic Pain

    The Benefits of Using a Sit-Stand Desk at the Office

  • Living with Chronic Pain

    Workplace Accommodations for Office Workers With Chronic Pain

  • Pain

    Can Good Posture Help Ease Back Pain?

  • Wellness

    The Importance of Proper Posture

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