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    Stress Management

    Stress, anxiety, depression, and anger can increase the perception of pain. By taking control of these emotions when they first surface, patients can help relieve their pain.
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  • Wellness

    What Is Stress Management?

  • Wellness

    Supplements for Stress Management

  • Wellness

    Physical Activity for Stress Management

  • Wellness

    Relaxation Techniques for Stress Management

  • Wellness

    Foods to Avoid for Stress Management

  • Wellness

    The 4 A’s of Stress Management

  • Wellness

    Foods to Eat for Stress Management

  • Wellness

    Emotion-Oriented Approaches to Stress Management

  • Wellness

    Acceptance-Oriented Approaches to Stress Management

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