How Meditation is Helping Other People With Chronic Pain

In the patient feedback section, individuals with chronic pain, who use the PainScale app take time to talk about the PainScale app. This section uses videos of the individuals explaining specific features that were helpful, such as PainScale’s meditation or exercises, or talk about how the app has...

Support, validation, and education are important to anyone living with a painful condition. Patient support groups help individuals share what they have learned along their pain journey to encourage others to learn from their experiences.

Meditation has been practiced in various forms for thousands of years. The purpose of meditation is to promote inner calm, peace, and balance in both the mind and body. Practicing regular meditation may help decrease stress levels, reduce blood pressure, and ease the perception of pain.