For Healthcare Professionals
Home
Learn
Tools
Log In
Sign Up
learn
  • PainScale Featured
  • Pain
  • Living with Chronic Pain
  • Treatments
  • Wellness
    • Ergonomics
    • Meditation
    • Nutrition
    • Physical Activity
      • Aerobics
      • Core Strength
      • Stretching
      • Walking
      • Yoga
    • Stop Smoking
    • Stress Management
    • Weight Loss
  • Patient & Physican Feedback
  • Opioid Epidemic
  • Painscale App
  • Wellness

    Yoga: Cat Cow

  • Wellness

    Yoga: Downward Dog

  • Wellness

    Yoga: Forward Fold

  • Wellness

    Yoga: Clasping Hands

  • Pain

    Infographic: Fibromyalgia, The Invisible Illness

  • Wellness

    5 Exercises to Help Ease Chronic Pain

  • Pain

    Infographic: 10 Lifestyle Changes to Manage Fibromyalgia Symptoms

  • Wellness

    Core Strength and Back Pain

  • Aerobics

    Low impact aerobic exercises can help improve cardiovascular health, decrease back and joint stiffness, and strengthen core muscles that help the spine balance weight. Mobility enhancing aerobics are important for maintaining quality of life. Aerobic exercises can also help prevent and/or reduce...
    learn more

    Walking

    Walking can help strengthen a patient’s feet, legs, hips, and waist. Walking can also help increase circulation, nourish the spine, improve flexibility, and enhance posture. Through a healthy walking routine, patients can better control their weight, strengthen their bones, and reduce bone density...
    learn more
    Previous
    12345678910
    Next
Home
Learn
Tools
About
About
FAQs
Join the PainScale
Community
Get the Mobile App
PainScale.com is an internet site owned by Boston Scientific and intended to provide general information for the user’s educational purposes If you have any concerns about your own health or the health of someone else, you should always consult with a physician or other healthcare professional. Please review the Terms of Use before using this site. Your use of the site indicates your agreement to be bound by the Terms of Use. All contents copyright © Boston Scientific. All rights reserved.
Privacy PolicyTerms & ConditionsSitemapContact Us
Copyright 2017 Boston Scientific Corporation. All Rights Reserved