For Healthcare Professionals

Wellness

Tip: Injury Prevention

53 people found this helpful

Print

Share

Save

Did you find this helpful?

Topics

Physical ActivityInjury PreventionWellness

You may also like

Tip: Physical Activity Safety

Tip: Being Active

Infographic: Stress-Reduction Techniques for Chronic Pain

Core Strength: Bridges

Stretching: Hamstring

Stretching: Quad

Stretching: Glute

Stretching: Tricep

Stretching: Butterfly

Stretching: Supine

Stretching: Twist

Stretching: Back

Stretching: Neck

Core Strength: Lunge

Core Strength: Crunch to Knees

Stretching: Seated IT Band

Stretching: Hip Flexor

Stretching: Shoulder and Neck

Core Strength: Calf Raise

Core Strength: Bird Dog

Join the PainScale
Community

Get the Mobile App

PainScale.com is an internet site owned by Boston Scientific and intended to provide general information for the user’s educational purposes If you have any concerns about your own health or the health of someone else, you should always consult with a physician or other healthcare professional. Please review the Terms of Use before using this site. Your use of the site indicates your agreement to be bound by the Terms of Use. All contents copyright © Boston Scientific. All rights reserved.

Privacy Policy Terms & Conditions Sitemap Contact Us

Copyright 2017 Boston Scientific Corporation. All Rights Reserved